We all need the energy to get through the day and carry out our responsibilities. Unfortunately, for people with chronic fatigue syndrome, energy can be difficult to come by. This mysterious and difficult-to-diagnose condition is debilitating but may be helped by natural treatment methods like IV therapy. Continue reading How IV Therapy Helps with Chronic Fatigue
With the holidays over and a new year beginning, stress management is the key to success. Stress can sabotage virtually every aspect of your health, contributing to problems including mood disorders, fatigue, stomach upset, and even chronic pain. Continue reading Tips to Stay Stress-Free in the New Year
A facial is an excellent way to relax, recharge, and rejuvenate your skin. A medical-grade facial from Mind Body Spirit Care can visibly improve your skin without the need to undergo invasive treatments. But, while facials are safe and gentle, aftercare is key to getting the most out of this aesthetic treatment. Continue reading The Dos & Don’ts After Getting a Facial
People often talk about diet and nutrition. But, what about digestion? Without this crucial function, our bodies wouldn’t be able to draw energy and nutrients from the food that we eat.
Unfortunately, several factors can derail your body’s ability to properly digest food. But, being mindful of these factors and working to implement healthy lifestyle habits can help promote optimal digestion. Continue reading The Importance of Healthy Digestion
Hormones act as your body’s chemical messengers. They deliver signals throughout the body to regulate processes ranging from your metabolism to growth and development. For your body to function at its best, your hormones must be in balance. If the levels of a certain hormone are too high or too low, you may start to experience adverse effects. Continue reading What Happens When Your Hormones Are Out of Balance?
Sugar: Odds are, you’ve heard many times over that it’s detrimental to your health. But, despite this widely-known truth, it’s hard to stay away from sugar. Aside from the obvious sources of sugar, like candy and soda, it’s found in many protein bars, soups, bread, tomato sauce, and other savory foods.
Excess sugar affects virtually all aspects of your health, from your skin to your heart and everything in between. This article will cover the key effects of sugar on the body to help you kick this unhealthy habit. Continue reading How Does Too Much Sugar Affect Your Body?
If you’re struggling with fatigue, difficulty focusing, headaches, and other unexplained symptoms, your body may be weighed down by a high toxic load.
Unfortunately, our bodies can be exposed to toxins – including pollution, second-hand smoke, and chemicals from plastic – without us even realizing it. To combat this issue, you can opt to detox your body for greater health and a higher quality of life. Continue reading How Often Should You Detox Your Body?
Weight loss can be difficult, especially if a healthy diet and exercise routine isn’t producing results. Unfortunately, weight loss isn’t always as simple as leading a healthy lifestyle. For women, low progesterone can be the culprit behind failing weight loss efforts. Continue reading Does Progesterone Help With Weight Loss?
Your gut health is a major determining factor of your overall health. When we speak about your gut health, we’re referring to your digestive system and gut microbiome. It determines how effectively your body processes food for nutrients, making it a crucial component of overall well-being. Continue reading Improve Your Gut Health With IV Therapy
Acupuncture is an ancient form of therapy originating from China that involves targeting specific points on the body with needles. With acupuncture, practitioners can treat different health conditions by inserting needles at different depths and locations on the body. Continue reading How Acupuncture Helps During Pregnancy