Category: Blog

Migraine attacks can cause lingering, debilitating pain in the head. Patients may feel the head throbbing or pulsing, as well as light sensitivity and even nausea. 

If you experience migraines, you know that this condition can sideline you for days on end. Unfortunately, many people struggle to find an effective migraine treatment, and medications don’t always work well. But, a holistic approach to migraine treatment may help you achieve relief from migraine pain with natural, drug-free methods. 

Ozone therapy is an alternative treatment method that involves the use of ozone gas for therapeutic purposes. As a form of oxygen, ozone gas can boost the immune system to help the body heal from various conditions and injuries. This treatment option can offer numerous benefits for patients seeking relief from various health concerns, including:

Relief from Bacterial Infections

Ozone therapy has been shown to have antibacterial properties. It can be used to treat bacterial infections and reduce the risk of infection in a wound. As a minimally-invasive treatment option, ozone therapy can be an excellent solution for patients who need to heal or prevent a bacterial infection.

Cellulite: It’s a prevalent complaint among people of all ages. Unfortunately, cellulite isn’t easy to remove, often leading to frustration and discouragement. At MindBodySpirit Care, we offer an advanced aesthetic treatment method for lasting cellulite removal. Let’s learn more about cellulite and the Accent Prime cellulite treatment offered at our center. 

What Is Cellulite?

Cellulite refers to the dimples in the skin that result when fat cells build up and push into the layer of skin beneath the surface. This creates a lumpy appearance of the skin, often compared to an orange peel or cottage cheese. Cellulite is most often found on the buttocks, thighs, hips, and lower stomach. Some patients may also have cellulite in the upper arms or breasts. 

Did you know that you should have certain exams and testing every year? Even if you are going to a traditional doctor, they will recommend annual physicals and testing. Because functional medicine looks at the body as a whole rather than as its individual symptoms or conditions, testing when first becoming a patient is vital to developing an effective treatment plan.

Here are some of the functional tests you can expect when you come to our practice.

When talking about your chronic health condition, how often do people suggest acupuncture? There have probably been quite a few. While it can be easy to dismiss acupuncture along with the essential oil theories, there is actually some truth to saying that acupuncture is an effective treatment modality for various chronic conditions.

Of course, not all chronic illnesses can be treated with acupuncture; and even if you use acupuncture, you may need additional treatment modalities. The conditions most commonly improved by acupuncture include:

Did you know that many chronic health conditions, including constant weight yo-yoing, can be successfully managed with lifestyle changes? Some of the conditions that can require maintenance medications and treatments may be controlled with changing things about your lifestyle, like how you eat, your activity level, and your mental health. Here is how our First Line Therapy helps you do this successfully.

Nutrition

First Line Therapy starts with finding the right nutritional plan for you. We will help you come up with a dietary plan that meets your needs, helps you manage your weight, and promotes support of the systems that are affected by your chronic conditions. First Line Therapy also makes use of nutritional supplementation in addition to healthy meal plans.

Just about everyone has heard of acupuncture, but are you really familiar with the practice? Acupuncture can actually be used to treat a number of conditions, and it is helpful far beyond being a tool for quitting smoking or losing weight. Here are some of the most common acute conditions that we treat with acupuncture.

Mood disorders

Many practitioners have promoted the use of acupuncture in the treatment of mood disorders like bipolar disorder, personality disorders, depression, anxiety, and more. Acupuncture can improve mood, sleep, and overall emotional health.

Are you tired of waking up in the middle of the night to soaked sheets? Tired of having to wake up your partner to change the sheets in the middle of the night? Night sweats can feel gross and be kind of embarrassing, but you don’t have to just put up with them. There are several things you can do to make night sweats few and far between, if not gone for good. Here are some options.

Turn down the thermostat.

It is easy to add or remove layers, but if your home is too warm it is definitely going to contribute to night sweats. Turning down the thermostat before you go to bed is a great way to make sure it isn’t too warm in the house. Sometimes if you wake up sweating just being able to expose yourself to the cooler air of the house can stop a hot flash in its tracks.