Though the autumn season arrives later in Florida than in many other areas of the country, fall nonetheless brings with it the miseries of seasonal allergies. Unlike allergies that are triggered by a specific substance like pet hair or peanuts, seasonal allergies are triggered by changes in the environment. Since the best offense is a good defense, you can start preparing now to minimize the impacts of fall allergies as the season changes.
Understand the Root Cause of Fall Allergies Continue reading The Best Offense is a Good Defense: Preparing for Fall Allergies in Florida
If you eat a well-balanced diet, exercise on a regular basis, and take care of yourself, you may assume that your health is not threatened by any major risk factors. Unfortunately, this isn’t always true. Even the healthiest among us are still vulnerable to the countless toxins, chemicals, and pollutants found in our air, food, and water. In order to ensure your optimal wellness, it is important that you also rid your body of these toxins on a regular basis. Chelation therapy is one of the best ways to accomplish this goal. 
Stress has become a dangerous component of everyday life. From that stack of bills waiting for you in the mail to workplace conflicts and family matters, you might find yourself frequently wondering how to survive it all. Since it’s unrealistic to eliminate every source of stress in your life, the solution can be found in effective stress management techniques like the ones listed below. 
Inflammation is a very dangerous condition in the body that is unfortunately very prevalent in today’s world. Productive inflammation occurs when white blood cells jump to action to protect the body from threats of infection. Though this type of inflammation is essential to keeping the body healthy and removing harmful irritants, pathogens and cells, the majority of inflammation experienced by people today is not the beneficial type. Since more inflammation is often created in response to existing inflammation, it’s common for inflammation to become a self-perpetuating issue that causes other diseases and conditions. 
More and more Americans are beginning to turn to holistic and integrative medicine practices as they pursue enhanced health and wellness. Both forms of medicine focus on the whole person and approach healing as an art 
Maintaining your health and vitality as a woman isn’t always easy, especially as you age and encounter new challenges and obstacles. Fortunately, there are natural and holistic solutions to the common problems that women experience over time. Natural progesterone is one such solution that can improve many bothersome conditions like heavy menses, breast tenderness, and hormonal acne. 
The art of detoxification dates back to ancient Roman, Greek, Indian, and Native American civilizations. Each culture utilized different processes, such burning sage, acupuncture, and the strategic use of herbs. Today, toxins exist in far greater quantities than they did in ancient times, which dramatically increases the importance of detoxification to the human body. 
Unfortunately, we live in a world saturated in toxins. It is virtually impossible to find air, water, or food that has not been tainted with chemicals and pollutions. Even the most unsuspecting products like shampoos and fabrics are often laden with dangerous chemicals. When too many toxins accumulate in the body, the body’s natural detoxification systems become compromised and fail to protect against the diseases and illnesses that toxins can cause. This is why it is so important to use a structured detoxification system to flush toxin from the body and reverse symptoms of illness. 