Health is wealth, as the adage goes. While many factors can impact your health, including your genetics, lifestyle plays the largest role in determining your well-being. According to the World Health Organization, 60% of factors relating to individual health and quality of life are linked to lifestyle. Continue reading 8 Tips for Maintaining a Healthy Lifestyle
Author: Mind Body Spirit Care
Symptoms of Hypothyroidism
Hypothyroidism is a prevalent hormone condition, impacting an estimated 5% of Americans. Also known as underactive thyroid, with this condition, the thyroid doesn’t produce enough hormones to properly regulate the metabolism. Continue reading Symptoms of Hypothyroidism
Why Men Have Hot Flashes
Hot flashes are usually associated with menopause, the stage that women go through when the ovaries stop producing hormones. However, hot flashes aren’t exclusively for women – men can also experience them as a result of certain hormonal conditions. While this symptom can be very uncomfortable, it’s also highly treatable with bioidentical hormone therapy in Tampa. Continue reading Why Men Have Hot Flashes
Foods to Help Build a Healthy Immune System
A healthy immune system is essential to ward off infection and protect your body against harmful invaders. But, especially throughout the cold and flu season, strong immunity can feel evasive. If you’re feeling the effects of a weak immune system, this article is for you! Continue reading Foods to Help Build a Healthy Immune System
Symptoms of Estrogen Dominance
From uncomfortable symptoms to a higher risk of chronic conditions, hormonal imbalances can be detrimental to your health. Estrogen dominance is one type of hormonal imbalance that can cause significant health concerns in the short and long term. Continue reading Symptoms of Estrogen Dominance
Improve Your Gut Health with IV Therapy
Your gut health affects not only your digestive comfort, but also your mental health, risk of chronic conditions, and immune function. Unfortunately, an estimated two-thirds of adults experience current digestive symptoms, indicating a compromised gut microbiome. Continue reading Improve Your Gut Health with IV Therapy
Ways to Make Filler Last Longer
Dermal fillers are one of the safest, most effective, and most convenient treatments to rejuvenate your appearance. One of the biggest perks of this aesthetic treatment is that it’s minimally invasive, with no downtime, scarring, or major risks. However, this also means that the results aren’t permanent. Continue reading Ways to Make Filler Last Longer
A Guide to Hormone Replacement
Hormone replacement is commonly used to treat hormonal imbalances. One of its most common applications is to alleviate menopause symptoms in women by restoring the body’s estrogen and progesterone levels. However, it can be used in both men and women to resolve various hormonal issues. Continue reading A Guide to Hormone Replacement
Common Symptoms of Gluten Intolerance
Up to 6% of the United States population is estimated to have non-celiac gluten sensitivity. Also known as gluten intolerance, this condition can trigger a variety of uncomfortable symptoms after ingesting gluten. Understanding these symptoms can help you pinpoint a potential dietary intolerance and seek support from your Tampa physician. Continue reading Common Symptoms of Gluten Intolerance
What Happens When You Don’t Get Enough Sleep?
We’ve all heard that your quality of sleep can affect your health. However, you may be surprised to learn about the far-reaching effects of not getting enough sleep, night after night. Continue reading What Happens When You Don’t Get Enough Sleep?