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Mind Body
Spirit Care

Tampa’s First Integrative Medical Center
MindBodySpirit Care is an integrative and holistic medical center that provides cutting edge standard of care in comprehensive medical wellness by healing and balancing the mind, body, and spirit.

We naturally take a holistic, and integrative approach that views you as a whole person, while providing you with a cost effective individualized care plan to create optimal health, balance and joy in your life.

Our Patient
Reviews

Quotations

I’m very happy with my experience here. I had been turned away by other doctors for my illness. After one visit with a very caring doctor who recommended various supplements. I already feel better physically on a daily basis. I recommend coming here.

Colleen C.

Our Patient

Quotations

At last! A Dr I can talk to who listens attentively and uses a holistic approach as well. The new office is beautiful and the staff are friendly and helpful.

Elizabeth R.

Our Patient

Quotations

Dr Ron Shemesh is a very caring & through doctor. His approach is different than other doctors who just see one area of the body. He treats the patient as a whole person. I feel so much better after seeing him. I am taking supplements & feel more relaxed & sleep great.

Wilsa D.

Our Patient

Our Latest Events

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List
Month

Latest Past Events

September 13 @ 6:00 pm - 7:15 pm

Meditation for Letting Go and Staying Present

Tampa 201 S. MacDill Ave, Tampa

$50

August 16 @ 7:30 pm - 8:45 pm

Acupuncture for Grief, Trauma and Recovery

Tampa 201 S. MacDill Ave, Tampa

Blog/ Recent News

Ways to Manage Your Menopause Symptoms

Menopause is an inevitable part of aging for women, but that doesn’t make it any more......

Signs You Have Low Iron Levels

Iron is an essential mineral. The body needs it to produce hemoglobin, a protein found more......

How Quickly Will I Feel the Effects of Bioidentical Hormone Therapy?

Dealing with fatigue, brain fog, and lost vitality? These and other signs of aging can more......

Anti-Aging Treatments That May Give You an Emotional “Lift”

Aging is an inevitability that we all must face. But, for many, it’s an eventuality more......

Keep Thyroid Levels in Balance with Thyroid Management

The thyroid gland is small but mighty, producing essential hormones for metabolism and growth. Unfortunately, more......

Say Goodbye to Your Double Chin Forever

Whether you have always had a double chin or are developing one in older age, more......

Get The Most Out of Your Weight Loss With Body Contouring

Losing weight is no easy feat, so you should get the most out of it! more......

What To Expect From Your Dysport Treatment

If you’re looking for a way to smooth out those stubborn frown lines between the more......

How to Spring Clean Your Health

Spring: It’s the season of new beginnings, nature’s rebirth, and, of course, spring cleaning. This more......

Follow us on Instagram: @mindbodyspiritcare

mindbodyspiritcare

Happy Halloween from our north and south offices 🎃👻

#medical #doctor #physician #holistichealth #healing #health #yoga #meditation #nutrition #women#gyn #iv #laser #acupuncture #mindbodyspirit #halloween #tampabay #florida

The healthy growth life cycle of hair--1: Anagen (

The healthy growth life cycle of hair--1: Anagen (growing phase). The growing phase lasts two to seven years and determines the length of our hair. 2: Catagen (transition phase). This is the transitional stage that lasts about 10 days. The hair follicle shrinks and detaches from the dermal papilla. 3: Telogen (resting phase). This is the resting phase which lasts around 3 months. Around 10-15% of hairs are in this phase. While the old hair is resting, a new hair begins the growth phase. 4: (new hair phase). This is part of the resting phase where the old hair sheds and a new hair continues to grow. Approximately 50-150 hairs can fall out daily, this is considered to be normal hair shedding. Viviscal Professional dietary supplements nourish thinning hair and promote existing hair growth from within. #ViviscalProfessional #DietarySupplements #promoteshairgrowth #MindBodySpiritCare

Estrogen is the primary female sex hormone. But, a

Estrogen is the primary female sex hormone. But, aside from the reproductive system, estrogen impacts several systems throughout your body. As a result, low estrogen can significantly affect your overall health and quality of life. Find out the "6 Signs of Low Estrogen Levels"in our blog. #Blog #LowEstrogen #6signs #IntegrativeMedicalCenter #MindBodySpiritCare

Yoga is a powerful practice that can positively im

Yoga is a powerful practice that can positively impact the mind and body alike. If you are searching for a way to strategically use your body and mind to improve your overall health and wellness, look no further than the private sessions of therapeutic Yoga at MindBodySpirit Care. Come in to see Anat, Director of Therapeutic Yoga 🧘

#yoga #yogapractice #theraputicyoga #relaxtime #privateyoga #yogainspiration #meditation #wellbeing #happiness# #lifestyle #MindBodySpiritCare #medicalcenter #doctor #physician #healthy#tampa #tampabay #carrollwood #southtampa #improvehealthandwellness #private #privatesession

Autumn is the season to find contentment at home b

Autumn is the season to find contentment at home by paying attention to what we already have ~

#fall #autumn #behappy #medicine #doctor #tampa #doctor #holistic #health #happiness #lifestyle #yoga #acupuncture #meditation #awareness #tampabay#florida #womenhealth #hormonebalance

🍂 AUTUMN ACUPUNCTURE PACKAGE SALE 🍂 Save big

🍂 AUTUMN ACUPUNCTURE PACKAGE SALE 🍂 Save big this month when you buy multiple acupuncture sessions. Special ends Nov. 24th.

#acupuncture #tampaflorida #tampabay #medical #doctor #woman #health #healthylifestyle #healing #meditation #yoga#nutrition #facial #gyn #physician #sale #package #special #autumn #patient #holistic #hormonehealth #southtampa #carrollwood

The magic of Retinol in a hydrating formula....spe

The magic of Retinol in a hydrating formula....specifically designed to support smoother skin texture, improve skin tone, and to reduce the appearance of fine lines and wrinkles. Ask one of our staff members about Alastin Skincare Renewal Retinol .25 and why it might be right for your skin. #Retinol #AlastinSkincare #reducewrinkles #improveskintone #MindBodySpiritCare #IntegrativeMedicalCenter

What is Yoga? Yoga is an ancient artform that harm

What is Yoga? Yoga is an ancient artform that harmonizes the body with the mind through breathing exercises, meditation, and body poses. This combination has the ability to restore balance by strengthening the body, calming the mind, improving focus, and confirming self-confidence.

#MindBodySpiritCare #Yoga #restorebalance #meditation #yogagirl #yogaeverydamnday #yogapractice #yogainspiration #medical #medicine #fl #tampaflorida #tampabay #women #health #acupuncture #healthylifestyle #stretch #doctor #gyn #facial #holistichealth #holistic #healthing #hormonebalance #hormon

Bioidentical Hormone Therapy Tampa. Men and women

Bioidentical Hormone Therapy Tampa. Men and women in the Tampa, Florida area no longer need to accept and cope with the negative health impacts of age-related hormonal declines. MindBodySpirit Care, Tampa’s premier Integrative Medical Center, offers safe, natural, and effective bioidentical hormone therapy to help men and women alike combat the negative effects of aging and rebalance the body and mind. #BiodenticalHormoneTherapy #TampaFL #hormonedecline #MindBodySpiritCare

MindBodySpirit Care. Integrative Medical Clinic. O

MindBodySpirit Care. Integrative Medical Clinic. Our main facility is conveniently located in the scenic Carrollwood Professional Center. We also have a MindBodySpirit Care location in South Tampa on MacDill, by appointment only. Telemedicine appointment more your style? We also offer telemedicine appointments. Call us today to schedule. 813-935-2273/813-964-6804. #Tampa #Telemedicine #MindBodySpiritCare #IntegrativeMedicalCenter

Everyday stress, poor nutrition, age, heredity and

Everyday stress, poor nutrition, age, heredity and damage caused by the environment and overstyling can impact the health of your hair and lead to breakage and excess shedding. Therefore, it’s important to ensure that the hair and scalp are healthy, conditioned and nourished to maintain the ideal environment for healthy hair growth. If your diet lacks specific nutrients, including vitamins, minerals or protein, it can affect the condition and strength of your hair. Viviscal Professional dietary supplements supply vital nutrients to the hair follicle to prolong the hair growth cycle, promoting existing hair growth. #ViviscalProfessional #DietarySupplements #addnutrients #healthyHair

At MindBodySpirit Care in Tampa, Florida, we belie

At MindBodySpirit Care in Tampa, Florida, we believe that healthy lifestyle choices, detoxification, exercise, and nutrition play an enormous role in keeping your body youthful, but for stubborn wrinkles and other unavoidable signs of aging, we offer a full line of aesthetic and anti-aging treatments to help you look and feel your very best. #Tampa #MindBodySpiritCare #antiaging

Alastin Skincare Gentle Cleanser. A gentle, self-f

Alastin Skincare Gentle Cleanser. A gentle, self-foaming gel cleanser specifically designed to remove impurities without drying or irritating the skin. YOUR Daily Deep Cleanser. Try it today.

#AlastinSkincare #DailyCleanser #MindBodySpiritCare #Florida #facial #women #health #medical #doctor #yoga #meditation #medicine #tampabay #acupuncture

MindBodySpirt Care Integrative Medical Center offe

MindBodySpirt Care Integrative Medical Center offers telemedicine appointments for your convenience. Call us today to schedule an appointment. #MindBodySpiritCare #IntegrativeMedicalCenter #telemedicine

🍂 Fall Into Savings this month with our October

🍂 Fall Into Savings this month with our October specials. 🍂

#doctor #medical #savings #special #october #fall #visitus #florida #holistichealth #health #medicine #yoga #nutrition #women #gyn #facial #acupuncture #southtampa

"I love this practice! Your voice is heard and you

"I love this practice! Your voice is heard and your body treated, no big pharma drugs shoved down your throat. If you are on the fence about integrated medicine -- jump off and come give this practice a try." ~Christy #CustomerReview #Tampa #giveusatry

Nutritional Therapies, Herbal and Nutritional Supp

Nutritional Therapies, Herbal and Nutritional Supplement Guidance, administration of Intravenous Nutrition and Chelation are some of the services offered by our professional, experienced staff. #nutrition #MindBodySpiritCare #Florida

Get the hair you've always dreamed of in as little

Get the hair you've always dreamed of in as little as 3 months! Viviscal PRO Advanced Hair Health. Call today or visit our website for more information.

"I feel so much better after seeing him. I am taki

"I feel so much better after seeing him. I am taking supplements & feel more relaxed & sleep great." #mindbodyspiritcare #tampa #customerreview

HURRICANE UPDATE 🌀 We are open UNTIL 4 PM today

HURRICANE UPDATE 🌀
We are open UNTIL 4 PM today, 9/27 at the Carrollwood Office and our South MacDill office will close at noon today so our employees can prepare before the arrival of Hurricane Ian. We will reopen on Monday!

Stay Safe Everyone!!! 🤗

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