Functional & Holistic Medicine

Functional & Holistic Medicine

bioidentical hormone

Bioidentical Hormone Therapy

iv nutritional therapies

IV Nutritional Therapies

aesthetic anti-aging

Aesthetic & Anti-aging

Lobby-One

Mind Body
Spirit Care

Tampa’s First Integrative Medical Center
MindBodySpirit Care is an integrative and holistic medical center that provides cutting edge standard of care in comprehensive medical wellness by healing and balancing the mind, body, and spirit.

We naturally take a holistic, and integrative approach that views you as a whole person, while providing you with a cost effective individualized care plan to create optimal health, balance and joy in your life.

Our Patient
Reviews

Quotations

I’m very happy with my experience here. I had been turned away by other doctors for my illness. After one visit with a very caring doctor who recommended various supplements. I already feel better physically on a daily basis. I recommend coming here.

Colleen C.

Our Patient

Quotations

At last! A Dr I can talk to who listens attentively and uses a holistic approach as well. The new office is beautiful and the staff are friendly and helpful.

Elizabeth R.

Our Patient

Quotations

Dr Ron Shemesh is a very caring & through doctor. His approach is different than other doctors who just see one area of the body. He treats the patient as a whole person. I feel so much better after seeing him. I am taking supplements & feel more relaxed & sleep great.

Wilsa D.

Our Patient

Our Latest Events

Blog/ Recent News

Best and Worst Foods for Thyroid Health

Your thyroid is tiny, but it calls the shots. Energy, mood, weight, and focus. If more......

Healing Gut Health Issues with Functional Medicine

Digestive trouble is more than a nuisance. When your gut is off, everything suffers: energy, more......

The Impact of Sleep on Thyroid Health

Do you wake up tired even after what should have been a full night’s rest? more......

Can Intravenous (IV) Therapy Give the Immune System a Lift?

A stubborn head cold. A workout that feels harder than last week’s. A morning that more......

Benefits of Chelation Therapy

Lead, mercury, copper, oh my! Sadly, we’re living in a world that’s saturated with heavy more......

How the Thyroid Affects Your Overall Health: What You Need to Know

How much do you know about the thyroid gland? This little butterfly-shaped organ in the more......

How Functional Medicine Differs from Conventional Medicine

There’s no single approach to healthcare—in fact, it’s quite the opposite! While all physicians have more......

Why Choose Accent Prime for Body Contouring and Skin Tightening?

Perhaps recent weight loss has left you with sections of loose skin. Maybe you’re looking more......

The Gut-Skin Connection: How Integrative Medicine Targets Digestive Health to Improve Skin

Your skin’s appearance is a window into your all-around wellness. Your gut, in particular, largely more......

Follow us on Instagram: @mindbodyspiritcare

mindbodyspiritcare

Holistic & Integrative Functional Medicine for all
Gynecology
Acupuncture
📍Tampa, FL - 2 locations
📞 813-935-2273

" Why Choose Holistic Care? 🔍 Tired of being g

" Why Choose Holistic Care?

🔍 Tired of being given pills without answers? Holistic care means getting to the root cause, not just covering symptoms. Whether it’s fatigue, weight issues, or chronic pain – there’s a better way.
🧠💓 Let’s treat the whole you.

#RootCauseMedicine #HolisticCareTampa #FunctionalHealing #MindBodyConnection"

"💫 At Mind Body Spirit Care, holistic medicine

"💫 At Mind Body Spirit Care, holistic medicine means treating the whole person—mind, body, and spirit. We combine the best of science and nature to support your healing journey.
Because you're more than just a symptom.

#HolisticCare #WholeBodyHealing #FunctionalMedicine #TampaWellness #tampa #holistic #wellness #medical #acupuncture #gyn #doctor #functional #medicine

"There are not many integrative medicine doctors o

"There are not many integrative medicine doctors out there. I have been coming here for 8 years or so and am happy with what they offer and the facility is clean." - L.M.

#medical #medicine #doctor #tampa #health #holistic #wellness #acupunture #meditation

"🌿 Did you know? Unlike synthetic hormones, bio

"🌿 Did you know? Unlike synthetic hormones, bioidentical hormone therapy works with your body to restore balance without harsh side effects. If you're struggling with fatigue, mood swings, or low libido, this could be your answer.
🧬 Personalized, gentle, and effective.

#NaturalHormones #BioidenticalHormones #HormoneBalance #HolisticHealth #tampa #wellness #hormones #holistic #doctor #medical

"✨ Did you know that Ozone Therapy supports oxyg

"✨ Did you know that Ozone Therapy supports oxygenation at the cellular level, helping your body naturally detox and heal? From boosting immunity to reducing chronic inflammation, it's a game-changer in holistic healing.
🌀 Experience the power of oxygen – naturally.

#OzoneTherapy #CellularHealing #medical #wellness #holidtichealth #healing #ozone #inflamation #HolisticMedicine #MindBodySpiritCare"

🦋 Your thyroid may be small, but it plays a hug

🦋 Your thyroid may be small, but it plays a huge role in your overall health—impacting energy, mood, weight, and mental clarity. At Mind Body Spirit Care, we know that nutrition is key to maintaining a balanced thyroid. Our latest blog post dives into the best and worst foods for thyroid health, helping you make informed choices that support this vital gland. Whether you're managing hypothyroidism or simply aiming for optimal wellness, understanding how your diet affects your thyroid can transform how you feel every day. 🌿🥗 Read our blog to nourish your thyroid naturally. 🔗https://mindbodyspiritcare.com/best-and-worst-foods-for-thyroid-health/#more-6701

#ThyroidHealth #NutritionMatters #HealthyEating #doctor
#MindBodySpiritCare #WellnessTips #HormoneBalance #EatWellFeelWell #ThyroidSupport #NaturalHealth 🦋🍎🥦

"I love this place! I am seeing Stella the NP and

"I love this place! I am seeing Stella the NP and she is so patient and listens to everything. She asks questions and wants to know what your concerns are. The entire team is amazing and I wish more offices were run this way. As a woman I recommend you see them for all issues." - J.C.

#mindbody #medical #medicine #tampa #wellness #heal #health

"💨 Chronic fatigue, persistent inflammation, or

"💨 Chronic fatigue, persistent inflammation, or stubborn infections? Ozone Therapy may help your body rebalance and repair.
This gentle yet potent therapy is designed to activate your body’s natural defenses.
🌿 Safe. Effective. Holistic.
Book a consultation and learn more.

#OzoneWellness #OzoneTherapyTampa #HolisticHealing #MindBodySpiritCare" #inflamation #holistic #holistichealth #body

Honoring Our Heroes This Memorial Day 🌹💙 Tod

Honoring Our Heroes This Memorial Day 🌹💙 Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. Memorial Day is a time to reflect on their courage, dedication, and the lasting impact they’ve had on our nation. Let us never forget the sacrifices made by our military heroes, and may we always strive to live in a way that honors their legacy. As we spend time with family and friends, let’s take a moment to express our gratitude and respect for those who gave everything in service to our country.

#MemorialDay #HonorAndRemember #Gratitude #FreedomIsNotFree #SaluteOurHeroes #NeverForget #InTheirHonor

" What Makes Holistic Care Different? 💡 We ask

" What Makes Holistic Care Different?
💡 We ask better questions.
🌱 We use natural, evidence-based methods.
🧬 We design care around your body’s needs—not cookie-cutter protocols.
If you’re ready for real answers and lasting results, we’re here to guide you.

#WholeHealth #TampaWellnessCenter #RootCauseCare #holistic #holistichealth #heal #doctor #natural #minbodyspirit #care #medicine

" Could You Benefit from Ozone Therapy? It may hel

" Could You Benefit from Ozone Therapy?
It may help if you’re dealing with:
✔️ Chronic fatigue
✔️ Autoimmune issues
✔️ Frequent infections
✔️ Poor circulation
Discover what oxygen-rich healing can do for you.
#OzoneHealing #WellnessWithDrShemesh #HolisticTampa #NaturalMedicine"

"Mind Body Spirit Care Integrative Medical Center

"Mind Body Spirit Care Integrative Medical Center has been instrumental in my journey towards better health. Unlike conventional approaches that often rely on medication, their emphasis on natural remedies and lifestyle changes has been a breath of fresh air. With their guidance, I’ve adopted a healthier lifestyle that not only helped me lower my blood pressure but also supported me in shedding excess weight. Their personalized care and encouragement have been pivotal in making me more physically active and transforming my well-being. I’m deeply grateful for their holistic perspective which has empowered me to take control of my health in the most natural way possible. Their expertise and compassionate approach have truly made a difference in my life." - T.W.

#mindbodyspirit #doctor #health #heal #holistic #wellness

" Tired of “Managing” Your Symptoms? You deser

" Tired of “Managing” Your Symptoms?
You deserve more than a temporary fix.

🌿 Our holistic model addresses WHY you feel unwell—not just how to mask it.
Chronic conditions can improve with personalized, natural care.

#ChronicRelief #TampaHolisticDoctor #wellness #holistic #doctor #MindBodyMedicine #HealingThatLasts" #tampa

"Aging is not the end of youth—it's the rise of

"Aging is not the end of youth—it's the rise of deeper vitality.
🌿 At Mind Body Spirit Care, we honor the natural rhythm of your body as you evolve.

✨ With Bioidentical Hormone Therapy, we help you:
• Sharpen your memory
• Restore your energy
• Uplift your mood
• Feel balanced, strong, and aligned

Aging gracefully means aging with intention—in tune with your body, mind, and spirit.
Let’s make every season of life your most empowered one.

#GracefulAging #HolisticVitality #MindBodySpiritCare #HormoneBalance #AgelessEnergy"

"Holistic Care Starts with You We don’t treat di

"Holistic Care Starts with You
We don’t treat diseases—we treat people.
Your lifestyle, stress levels, diet, and emotions all affect your health.
Our approach: uncover the root cause, restore the balance.
🧠💚✨
#HolisticHealing #WholeBodyCare #MindBodySpiritCare #RootCauseMedicine
"

Happy Mother’s Day 💐💗 #motherhood #mother

Happy Mother’s Day 💐💗

#motherhood #mothersday #mindbodyspirit #tampafl #flowers #love #familytime ly

"This was my first time here, trying acupuncture.

"This was my first time here, trying acupuncture. From the welcoming staff that greets you, to the holistic specialist who has a one-on-one to assess your challenges & plan of action, I was very impressed. They truly care about you as a person. Dr. Xu is an excellent practitioner & is so kind and informative. I feel as if my transition to healthy living has reignited. Thank you so very much. I highly recommend Mind Body Spirit Care!" - T.W.

#doctor #medicine #medical #holistic #heal #health #holistichealth #tampabay #mindbodyspirit

"Hormonal Imbalance Feels Like… 😴 Low energy

"Hormonal Imbalance Feels Like…

😴 Low energy
🌪 Mood swings
🌙 Sleep disruptions
🌫 Brain fog

Dr. Shemesh offers natural hormone solutions using plant-based, bioidentical therapy, personalized to you.

#HormoneHealth #NaturalBalance #MindBodyCare #DrShemesh"

"Why Ozone Therapy Works Ozone isn’t just for th

"Why Ozone Therapy Works
Ozone isn’t just for the atmosphere — it’s a powerful tool in holistic medicine.
✨ Stimulates immune function
✨ Improves circulation
✨ Reduces oxidative stress
✨ Helps fight chronic infections
Ask us how it fits into your wellness journey.

#tampabay #doctor #holistichealing #ozone
#OxygenTherapy #FunctionalMedicine #HolisticHealing #TampaCare"

" Feel Better with Ozone Therapy Tired of lingerin

" Feel Better with Ozone Therapy
Tired of lingering fatigue or chronic inflammation?
Ozone Therapy boosts oxygen delivery, supports detoxification, and helps your body heal at the cellular level.
It’s a safe, natural way to improve energy and immunity.
🌀 A breath of fresh healing—backed by science.

#OzoneTherapy #TampaWellness #holistic #heal #wellness #mindbodyconnection #tampafl #doctor #ozone #MindBodySpiritCare #NaturalHealing"

Load More Follow on Instagram

MORE IN INSTAGRAM

Follow us on Facebook

3427871

[wpgmza id=”1″]

Contact Us