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Mind Body
Spirit Care

Tampa’s First Integrative Medical Center
MindBodySpirit Care is an integrative and holistic medical center that provides cutting edge standard of care in comprehensive medical wellness by healing and balancing the mind, body, and spirit.

We naturally take a holistic, and integrative approach that views you as a whole person, while providing you with a cost effective individualized care plan to create optimal health, balance and joy in your life.

Our Patient
Reviews

Our Specials

$50

OFF BOTOX & DYSPORT

purchases of 20 units or more

$50

OFF ALL FILLERS!
NOW OFFERING FACIALS

from our licensed aesthetician!

FREE

CALL TO BOOK YOUR FREE CONSULTATION

Blog/ Recent News

Botox Vs. Dysport: Similarities and Differences

Most people have heard of Botox because it has been a preferred treatment for celebrities more…

What First Line Therapy Is and How It Is Used in Our Practice

Have you noticed a decline in your overall health? Do you know that you need more…

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18 hours ago

Dr. Ron Shemesh

Acupuncture is the insertion of hair-thin, sterile, stainless steel, single use needles into acupuncture points to influence the flow of vital energy. Click here to learn more about the benefits of acupuncture. mindbodyspiritcare.com/acupuncture-tampa/ ...

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1 day ago

Dr. Ron Shemesh

Even though you might not know it, you practice self talk non stop. Self talk is your inner voice, things you might say to yourself in your head, and not necessarily out loud. I suggest that self talk can either boost you up or do the opposite. Positive self talk can help you feel much better and even change your day to day life. The more you work on it, the easier it will get ( like working on becoming physically stronger ).

So here are few things you can do if you would like to improve your life;

Start each day with positive affirmations, focus on what’s working in your life, remember to breathe, write in a journal, surround yourself with positive people, look for mentors to lift you up, live in the moment, laugh more, and change the negative talk to positive.

Anat~ our Yoga therapist.

In the pic bellow are some of Anat’s students working on being more positive.
...

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3 days ago

Dr. Ron Shemesh

Plant based meal can be so colorful, easy, nutritious and delicious😋☘️
That’s what we are eating tonight 😄
...

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6 days ago

Dr. Ron Shemesh

💫💫💫 ...

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1 week ago

Dr. Ron Shemesh

This is what a vegetarian/vegan eats for dinner🥗🌶🥬😋 ...

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