We’ve all heard that your quality of sleep can affect your health. However, you may be surprised to learn about the far-reaching effects of not getting enough sleep, night after night. Continue reading What Happens When You Don’t Get Enough Sleep?
Category: Blog
6 Tips on Managing Diabetes
1 in 10 Americans have diabetes, making it one of the most prevalent chronic conditions in the nation. Managing diabetes is essential to prevent complications, such as heart disease, nerve damage, and retinopathy. Continue reading 6 Tips on Managing Diabetes
How to Naturally Heal Leaky Gut
Have you heard of leaky gut syndrome? This gastrointestinal condition can cause many uncomfortable symptoms, including indigestion, gas, bloating, and diarrhea. Unfortunately, leaky gut syndrome is often under or misdiagnosed, leaving people with persistent digestive pain. Continue reading How to Naturally Heal Leaky Gut
Signs of Low Progesterone Hormone
Progesterone is a type of steroid hormone that plays an important role in reproductive function. It’s considered a woman’s reproductive hormone, as it’s produced in the ovaries after ovulation every month. It’s also found in men but in much smaller amounts. Continue reading Signs of Low Progesterone Hormone
Ways to Manage Your Menopause Symptoms
Menopause is an inevitable part of aging for women, but that doesn’t make it any easier to deal with. Many women experience a myriad of uncomfortable symptoms with menopause, including mood changes, hot flashes, poor sleep quality, headaches, weight gain, thinning hair, low libido, and even joint pain. Continue reading Ways to Manage Your Menopause Symptoms
Signs You Have Low Iron Levels
Iron is an essential mineral. The body needs it to produce hemoglobin, a protein found in red blood cells that transports oxygen from the lungs to the rest of the body. Iron is also used to make myoglobin, a protein that delivers oxygen to muscle tissue, and certain hormones. Continue reading Signs You Have Low Iron Levels
How Quickly Will I Feel the Effects of Bioidentical Hormone Therapy?
Dealing with fatigue, brain fog, and lost vitality? These and other signs of aging can disrupt your regular activities. Thankfully, patients today can regain their health in older age with the help of bioidentical hormone therapy. Continue reading How Quickly Will I Feel the Effects of Bioidentical Hormone Therapy?
Anti-Aging Treatments That May Give You an Emotional “Lift”
Aging is an inevitability that we all must face. But, for many, it’s an eventuality that’s difficult to grapple with. If you find yourself discouraged by the face looking back at you in the mirror, anti-aging treatments may provide more than just a physical enhancement – they could provide the emotional lift that you’ve been seeking. Continue reading Anti-Aging Treatments That May Give You an Emotional “Lift”
Keep Thyroid Levels in Balance with Thyroid Management
The thyroid gland is small but mighty, producing essential hormones for metabolism and growth. Unfortunately, an estimated 20 million people in the U.S. have a form of thyroid disease, and many don’t even realize they have it. Going through life with untreated thyroid symptoms, such as anxiety, difficulty sleeping, and muscle weakness, can be frustrating, to say the least. Continue reading Keep Thyroid Levels in Balance with Thyroid Management
Say Goodbye to Your Double Chin Forever
Whether you have always had a double chin or are developing one in older age, it can be a frustrating cosmetic concern. Many people have double or triple chins, compromising their jawline definition and overall appearance. Continue reading Say Goodbye to Your Double Chin Forever