Living in Florida has many benefits but also makes your skin significantly more vulnerable to sun damage. The good news is that you can choose between many different gentle and efficient treatments to counteract signs of sun damage and keep your skin looking healthy and youthful. Try the three below to look like the best version of yourself.
Stock Up on Vitamins A and C
Vitamin A and vitamin C are both essential skin rejuvenation nutrients. The derivative of vitamin A known as retinol encourages cell turnover and increases collagen production to regenerate damaged skin and encourage new, healthy skin cells to replace the old. Retinol is a powerful product that can also improve the color, tone, and texture of your skin while encouraging brown spots to fade away. Be sure to add retinol into your routine gradually since it is so potent. Begin by applying every other or every third day and work toward once per day.
Vitamin C is also a great choice because it is a powerful antioxidant that encourages deep healing. Find a high quality vitamin C gel to reverse discoloration caused by too much time in the sun.
Choose a Gentle Laser Treatment
Laser treatments are more popular than ever for their ability to zap away sun spots by targeting the pigment melanin. You may not realize that laser treatment can also minimize the tiny broken blood vessels around your nose and middle face caused by the sun. Laser treatments are available in so many varieties that you should be sure to discuss your cosmetic needs with your doctor before proceeding with treatment.
Regenerate with IV Nutrition
Your skin’s ability to regenerate is directly correlated to your body’s overall nutrient levels, which is why IV nutrition can effectively restore youthfulness to your skin. IV nutritional therapy treatments infuse nutrients directly into your bloodstream to bypass the gastrointestinal tract. You can customize the nutrients you receive in your treatment to specifically target skin health.
If you’re ready to enhance the appearance of your skin and combat unwanted signs of sun damage, call (813) 935-2273 to make an appointment at MindBodySpirit Care in Tampa, Florida. The team at MindBodySpirit Care is committed to meeting your holistic and integrative healthcare needs, including rejuvenating your skin.
- What Is Cellulite, and How We Can Remove It for Good? - January 10, 2021
- Functional Medicine Testing You Should Get Every Year - December 20, 2020
- How Acupuncture Treats Chronic Health Conditions - December 10, 2020