- This event has passed.
Heart Opener Yoga for Valentine’s Day
February 13 @ 6:30 pm - 7:30 pm
$35Join us for a transformative journey into the depths of your heart and soul through guided movement in our heart opener yoga class. Through gentle poses, breathwork, and intention, experience a deep release of tension, stress, and closed-off emotions, and create a space for profound connection with yourself and others.
Please bring your mat and come in comfortable clothes to move.
Latest posts by Mind Body Spirit Care (see all)
- What Causes Thyroid Nodules to Grow? - April 25, 2024
- The Connection Between Headaches and Hormones - April 21, 2024
- Foods to Avoid if You Suffer From IBS - March 23, 2024