Fibromyalgia is an incredibly painful, difficult, and frustrating condition that impacts 10 million people across the nation. This chronic condition is often hard to identify and diagnose, but it is mainly defined as widespread and long-term body pain radiating from the muscles and connective tissues.
What Does Fibromyalgia Feel Like?
If you are one of the millions of people living with fibromyalgia, then in addition to profound and widespread pain, you most likely experience other symptoms like headaches, fatigue, poor cognitive function, anxiety, and depression. Overall, fibromyalgia interrupts your regular life and makes even simple tasks challenging.
Treating Your Fibromyalgia Holistically at MindBodySpirit Care
The cure to fibromyalgia is not a simple prescription medication. It must be achieved by identifying triggers like chemicals, hormone imbalances, and neurotransmitter deficiencies, and making strategic lifestyle and dietary changes. Dr. Shemesh at MindBodySpirit Care in Tampa, Florida understands how debilitating fibromyalgia can become, which is he offers holistic and integrative fibromyalgia treatment with the goal of permanently removing triggers and eliminating your fibromyalgia symptoms and pain.
The Fibromyalgia Diet
Eating the right food is a powerful way to reduce fibromyalgia symptoms and help your body heal. Green vegetables, clean lean protein, fermented foods, omega-3 fatty acids, and antioxidants are powerful enough to reduce inflammation, fight disease, provide important minerals, and maintain your energy. There are also foods that Dr. Shemesh will help you avoid, like gluten, sugar, processed foods, and excess alcohol and caffeine.
Supplements and Therapies
Complementary forms of medicine like acupuncture, chelation therapy, and homeopathy can also help to minimize symptoms and improve your overall quality of life by removing toxins from your body and nourishing any deficiencies. Dr. Shemesh may also recommend certain supplements like Magnesium Citrate, vitamin D3, D-Ribose, and other natural methods to give your body the tools it needs to overcome fibromyalgia.
Natural and Holistic Fibromyalgia Treatment in Tampa, Florida
After evaluating your symptoms and lifestyle, Dr. Shemesh will provide recommendations and guidance to treat your fibromyalgia with holistic methods. He will guide you through the process of restoring your health and vitality by adopting new lifestyle and dietary habits. It is possible to escape your fibromyalgia symptoms and live a full and active life! Just call MindBodySpirit Care at (813) 935-2272 to make your first appointment in Tampa, Florida.
