Inflammation is an important physiological process that occurs naturally to help the body overcome injury and heal properly. However, chronic inflammation is much different. It is an ongoing and destructive process that can be compared to a forest fire that never goes out. Instead, your body continually releases damaging chemicals that weaken your health and put you at risk of debilitating side effects. Symptoms of chronic inflammation include pain, fatigue, gastrointestinal issues, skin outbreaks, weight gain, and serious diseases.
At MindBodySpirit Care in Tampa, Florida, Dr. Shemesh is a holistic health expert who offers customized treatment plans to minimize and eliminate arthritis and chronic inflammation,
How to Treat Chronic Inflammation Holistically
At its core, chronic inflammation can be traced back to your dietary and lifestyle habits. Sugars and carbohydrates are highly inflammatory foods that trigger chronic inflammation, but Dr. Shemesh can help you establish healthier eating choices with a focus on anti-inflammatory foods like dark berries, spinach, salmon, beets, and turmeric.
Exposure to preservatives, artificial ingredients, and pesticides also contribute to inflammation by invading healthy cells and destroying tissue. The team at MindBodySpirit Care knows exactly how to assess your toxin levels and recommend the best detoxification treatments like Chelation Therapy to clear your system of dangerous chemicals and minimize inflammation within your body.
Tackling Arthritis Naturally
WIth more than 50 million Americans suffering from arthritis, this condition can be considered an epidemic. Arthritis causes stiff and aching joints and bones, often because the cartilage between them has worn down. Though cartilage cannot easily be replaced, there are many natural treatments to reduce the pain and restrictions associated with arthritis. If you are suffering from arthritis, Dr. Shemesh will evaluate your health and recommend options like losing weight, improving your diet, taking herbs and supplements, and using proteolytic enzymes.
Chronic Inflammation Care in Tampa, Florida
Dr. Shemesh can recommend to help you fight inflammation and arthritis naturally. With the support of an experienced holistic doctor, you have the ability to minimize your chronic inflammation and optimize your quality of life. Call MindBodySpirit Care at (813) 935-2272 today to make your first appointment!