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X-WR-CALDESC:Events for Mind Body Spirit Care
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DTSTART;TZID=America/New_York:20240213T183000
DTEND;TZID=America/New_York:20240213T193000
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UID:6470-1707849000-1707852600@mindbodyspiritcare.com
SUMMARY:Heart Opener Yoga for Valentine's Day
DESCRIPTION:Join us for a transformative journey into the depths of your heart and soul through guided movement in our heart opener yoga class. Through gentle poses\, breathwork\, and intention\, experience a deep release of tension\, stress\, and closed-off emotions\, and create a space for profound connection with yourself and others.\nPlease bring your mat and come in comfortable clothes to move.
URL:https://mindbodyspiritcare.com/event/heart-opener-yoga-for-valentines-day/
LOCATION:Tampa\, 201 S. MacDill Ave\, Tampa\, FL\, 33609\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://mindbodyspiritcare.com/wp-content/uploads/2024/02/Valentines-Day-Yoga-w-Jennifer-2.13.24.jpg
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DTSTART;TZID=America/New_York:20231026T180000
DTEND;TZID=America/New_York:20231026T191500
DTSTAMP:20261107T222336
CREATED:20230928T201030Z
LAST-MODIFIED:20230928T201257Z
UID:6039-1698343200-1698347700@mindbodyspiritcare.com
SUMMARY:How Emotions Affect the Body: Chair Yoga Workshop
DESCRIPTION:Did you know that frustration can affect blood pressure?\nAre you aware that smiling can boost “feel good” hormones in your brain? Or that worry stresses digestion and causes faster aging? Emotions and health are inseparable partners in life – especially when referring to one’s quality of life. \nJoin us for a discussion on how emotions affect the body followed by a chair yoga flow to help release emotions and lighten the load.
URL:https://mindbodyspiritcare.com/event/how-emotions-affect-the-body-chair-yoga-workshop/
LOCATION:Tampa\, 201 S. MacDill Ave\, Tampa\, FL\, 33609\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://mindbodyspiritcare.com/wp-content/uploads/2023/09/Oct-2023-trauma-in-body-event-.png
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DTSTART;TZID=America/New_York:20230913T180000
DTEND;TZID=America/New_York:20230913T191500
DTSTAMP:20261107T222336
CREATED:20230822T013214Z
LAST-MODIFIED:20230826T023720Z
UID:5694-1694628000-1694632500@mindbodyspiritcare.com
SUMMARY:Meditation for Letting Go and Staying Present
DESCRIPTION:This Meditation session is designed to make meditation approachable and practical for everyone. We will begin by learning techniques to stay present in your life to further allow you to let go of attachments and take time for inner reflection. With these new skills\, we will all join in a group meditation practice. If you want to begin meditating or if you need to strengthen your practice\, this event is the perfect space\, where everyone is welcome.
URL:https://mindbodyspiritcare.com/event/meditation-for-letting-go-and-staying-present/
LOCATION:Tampa\, 201 S. MacDill Ave\, Tampa\, FL\, 33609\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://mindbodyspiritcare.com/wp-content/uploads/2023/08/meditation-hd-v3.png
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DTSTART;TZID=America/New_York:20230816T193000
DTEND;TZID=America/New_York:20230816T204500
DTSTAMP:20261107T222336
CREATED:20230822T013106Z
LAST-MODIFIED:20230822T022652Z
UID:5691-1692214200-1692218700@mindbodyspiritcare.com
SUMMARY:Acupuncture for Grief\, Trauma and Recovery
DESCRIPTION:Join us for a community acupuncture treatment using the NADA ear acupuncture protocol\, which is utilized to help with addictions\, mental health\, sleep and emotional trauma. \n$50 per person\, pay in advance in our office or over the phone.
URL:https://mindbodyspiritcare.com/event/acupuncture-for-grief-trauma-and-recovery/
LOCATION:Tampa\, 201 S. MacDill Ave\, Tampa\, FL\, 33609\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://mindbodyspiritcare.com/wp-content/uploads/2023/08/pexels-jonas-von-werne-2897462.jpg
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